Everest Base Camp Yoga Trekking

Rugged Trails Nepal is excited to offer our Everest Base Camp Yoga Trek to new and experienced yogis alike. We take you to the most beautiful, serene, and inspiring place in the world to deepen your yoga practice.

Each day we begin with meditation, pranayama, and asana practice, followed by breakfast prepared by the local Sherpa people. We then trek through incredible scenery, giving you opportunity to detach from the outside world and tune into your true self. Upon our arrival to our tea house accommodations, we take rest and then again flow through an asana practice to encourage growth and healing in our bodies and spirits. Following dinner, a guided meditation and/or satsang is offered before taking rest and preparing for our next days trek.

Our licensed guides are well experienced in the Everest region, ensuring the group is safe and informed on environmental conditions. Our certified yoga teacher will guide you through your yoga practice each day, and will aim to inspire you as yoga becomes every breath of your being and you deepen yourself into the magical land of the Everest region.

Yoga is the journey of the self, through the self, to the self.

-The Bhagavad Gita